All group classes are currently being offered in person at the Integra Wellness Center Community Room located at 1040 Edgewater Corporate Pkwy, Indian land, SC, 29707, just a few minutes from Ballantyne.
Online sessions are live on Zoom. The virtual classes are interactive, which allows the instructor to interact with each person.
Small-sized classes help the instructor to view and supervise each participant, which allows for a safe practice.
Private classes are currently being offered either online or at the client's location.