Bliss Yoga
  • Home
  • About
  • Schedule
  • Yoga Classes
  • Registration
  • Yoga & Mindfulness At Schools
  • Mindfulness Meditation
  • Payment
  • Home
  • About
  • Schedule
  • Yoga Classes
  • Registration
  • Yoga & Mindfulness At Schools
  • Mindfulness Meditation
  • Payment
Search by typing & pressing enter

YOUR CART

Picture

Integrating mind, body, and spirit to create a blissful you
​Mission
To accompany each individual in their journey to achieve good health and vitality using the ancient art and science of yoga and meditation
 To help one awaken to deep transformation and healing using yoga, pranayama and meditation
To make the physical and mental benefits of yoga and pranayama accessible to everyone so that they can live life to their highest potential
To change the quality of the day, that is the finest of arts- Thoreaux

​Bliss Yoga & Mindfulness is currently offering virtual live interactive sessions, as well as in-person sessions at Integra Wellness Center located at 1040 Edgewater Pkwy, Indian Land, SC 29707,
​ just 3 miles away from Ballantyne in South Charlotte
Register here. 

I believe in making the benefits of yoga and mindfulness available to people from all walks of life, no matter how busy they are, therefore we bring yoga to your workplace, school and even your own neighborhood. Virtual yoga sessions are also offered for individuals who are interested in participating from the convenience of their own homes. Meditation sessions are also offered virtually. Corporate Wellness Packages are available. Please contact BlissYogaCharlotte@gmail.com or  908-236-1901 for details. 
Picture

​Yoga For Adults

Energize, strengthen and ground yourself with a yoga practice, or stretch, rejuvenate and relax with another. No matter what style you are looking for, yoga will benefit you in more ways than you can imagine. 
Picture

Yoga for Youth

Introducing yoga at a young age to children creates a firm foundation for the children to grow into young individuals who are strong, grounded and confident. It also helps them manage stress through breathing, awareness, meditation and healthy movement. 
Picture

 Mindfulness Meditation

Mindfulness meditation is a powerful tool for transformation through self awareness and acceptance. When we cultivate a consistent practice of non -judgmental observation of thoughts and feelings with a consistent mindfulness practice, and when we learn the skill of arriving in the present moment, we gain access to the wisdom and peace that exists in each one of us. 
Yoga At Schools
Yoga after school helps children relax and unwind after a busy day. It helps them learn the skill of emotion regulation and stress management at an early age. It is also more fun for kids to learn yoga and mindfulness along with their friends. To bring yoga at your school contact Tasneem at BlissYogaCharlotte@gmail.com
Schools served :
Elon Park Elementary
Rea Farms STEAM Academy
Charlotte Preparatory School
Charlotte Country Day School
Socrates Academy 
Thales Academy
SAIL Academy


            

SPECIAL DISCOUNT OFFERED AT INTEGRA WELLNESS 

Try your first class free!
For new clients only
To register send an email to
​
 BlissYogaCharlotte@gmail.com.
 


BlissYogaCharlotte@gmail.com             Facebook: BlissYogaCharlotte             980.236.1901     ​
Proudly powered by Weebly