Yoga and Mindfulness
At Schools
8-12 week sessions are offered at different schools in Charlotte
In this fun- filled club, children will be introduced to Yoga poses and different kinds of Mindfulness Meditation through games and activities. Each session will be 8 weeks long, and each session will center around a theme. The themes include- Manage your Emotions with Mindfulness, Kindness, Peace is Always Within you, Love, Respect, learning how to Focus, Animal Yoga, Improve your Posture with Yoga, Use Your Breath to Calm Your Mind, Learn to Slow Down an Listen to your Body, The Eight Rules of Yoga, Chakras. and much more!
Registration required. Click here to register.
You will receive a confirmation email if a spot is available. Please make the payment only after you receive the confirmation email.
Currently being offered at:
Thales Academy Wednesdays 3:05pm-4:05pm
Elon Park Elementary Thursdays 3:45pm-4:45pm
Rea Farms STEAM Academy Tuesdays 4:00pm- 5:00pm
Charlotte Prep Elementary Fridays 3:10pm- 4:10pm
SAIL Academy Mondays 3:15pm-4:15pm
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BlissYogaCharlotte@gmail.com Facebook: BlissYogaCharlotte 980.236.1901
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